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Re: How many "men" here can't bench 185?Hegemon  01/22/18
Re: GOD BLESS DONALD J. TRUMPKrampusnacht  01/22/18
Re: Stephanie Corneliussen -- uuunnnnggghhhhMoreDoughHi  01/22/18
Re: How many "men" here can't bench 185?RCP90  01/22/18
Re: GOD BLESS DONALD J. TRUMPand when i started to squeeze the bar brother  01/22/18
Re: Making an offer on a house (mnd)charlie brown  01/22/18
Re: much of puerto rico still without water and electricitybeckersted, abogado.  01/22/18
Re: either porn has lied to.me or japanese womens prisons are grossly unsupervisedspaceporn2525  01/22/18
Re: Jordan Peterson on Channel 4 controversy - media is shit (vid)MoreDoughHi  01/22/18
Re: Stephanie Corneliussen -- uuunnnnggghhhhbtw im chad  01/22/18
Re: Jordan Peterson on Channel 4 controversy - media is shit (vid)Dr. Cool  01/22/18
Re: NY IBDmo. Single, 30yo. Thoughts on moving to SF?....,.......,,,...,,..,......,,,,,..,,.  01/22/18
Re: Stephanie Corneliussen -- uuunnnnggghhhhbtw im chad  01/22/18
Re: Jordan Peterson on Channel 4 controversy - media is shit (vid)Dr. Cool  01/22/18
Re: TCtp, where'd all the millions of Blacks in Mexico 150 years ago end up?MoreDoughHi  01/22/18
Re: Stephanie Corneliussen -- uuunnnnggghhhhbtw im chad  01/22/18
Re: How many "men" here can't bench 185?RCP90  01/22/18
Re: How many "men" here can't bench 185?Hegemon  01/22/18
Re: Stephanie Corneliussen -- uuunnnnggghhhhbtw im chad  01/22/18
Re: let's all buy coins, Rite Aid, and Canadian weed stocks and retire in 2018and when i started to squeeze the bar brother  01/22/18
Re: Women are badass action heroes who are constantly assaulted by menTTTucydides  01/22/18
Re: Jordan Peterson on Channel 4 controversy - media is shit (vid)beckersted, abogado.  01/22/18
Re: TCtp, where'd all the millions of Blacks in Mexico 150 years ago end up?Antonio Villaraigosa for Governor  01/22/18
Re: How many "men" here can't bench 185?RCP90  01/22/18
Re: Your guys approach to life is to do the most miserable/lucrative/non-productiveInvoluntary MGTOW  01/22/18
Re: ITT list the Shitlibbyest shit you believeJFC  01/22/18
Re: @realdonaldtrump: Schmuck Schumer begged like a dog to reopen govt!POTUS Kobach forcibly ejecting the last DREAMER  01/22/18
Re: Jordan Peterson on Channel 4 controversy - media is shit (vid)beckersted, abogado.  01/22/18
Re: Your guys approach to life is to do the most miserable/lucrative/non-productiveMoreDoughHi  01/22/18
Re: Philadelphia is really the last true bastion of sports hooliganism in the US.,.,...,  01/22/18
Re: ITT list the Shitlibbyest shit you believeChadwong Dong  01/22/18
Re: Your guys approach to life is to do the most miserable/lucrative/non-productivecowgod  01/22/18
Re: much of puerto rico still without water and electricitycharlie brown  01/22/18
Re: NY IBDmo. Single, 30yo. Thoughts on moving to SF?....,.......,,,...,,..,......,,,,,..,,.  01/22/18
Re: Monday Night Raw 25th Anniversary show threadMoreDoughHi  01/22/18
Re: Ok poors, poast your wallets.Troughman  01/22/18
Re: Making an offer on a house (mnd)btw im chad  01/22/18
Re: much of puerto rico still without water and electricitypeeface  01/22/18
Re: much of puerto rico still without water and electricitybeckersted, abogado.  01/22/18
Re: When's the last time you shat a log right into your hand for no reason?btw im chad  01/22/18
Re: Making an offer on a house (mnd)MoreDoughHi  01/22/18
Re: Do your cardio! 53 yr old USA hockey GM, former pro died from heart failurebtw im chad  01/22/18
Re: Monday Night Raw 25th Anniversary show threadbeckersted, abogado.  01/22/18
Re: I wish I was a fat Jew so boner Police would bang mefaggy retard  01/22/18
Re: How many "men" here can't bench 185?Kenneth Pinyan  01/22/18
Re: Making an offer on a house (mnd)aide de camp  01/22/18
Re: Do your cardio! 53 yr old USA hockey GM, former pro died from heart failurecowgod  01/22/18
Re: Monday Night Raw 25th Anniversary show threadMoreDoughHi  01/22/18
Re: How many "men" here can't bench 185?beckersted, abogado.  01/22/18
Re: How many "men" here can't bench 185?Hegemon  01/22/18
Re: Kathy Bates' #MeToo moment against Warren Beatty. CNN nao!MoreDoughHi  01/22/18
Re: NY IBDmo. Single, 30yo. Thoughts on moving to SF?..,,...,,,,,,,,,,,,,  01/22/18
Re: How many "men" here can't bench 185?beckersted, abogado.  01/22/18
Re: Monday Night Raw 25th Anniversary show thread.,;\'.,;\'.,.;\'.,.;\'.,,.;,;.;,.\'\'\';[;.,,\'  01/22/18
Re: How many "men" here can't bench 185?Alpha Dog  01/22/18
Re: Women are badass action heroes who are constantly assaulted by menDr. Cool  01/22/18
Re: NY IBDmo. Single, 30yo. Thoughts on moving to SF?..,,...,,,,,,,,,,,,,  01/22/18
Re: much of puerto rico still without water and electricitycharlie brown  01/22/18
Re: Do your cardio! 53 yr old USA hockey GM, former pro died from heart failureMoreDoughHi  01/22/18
Re: "I want to console myself for being a lawyer by buying stuff but Im also broke!"Involuntary MGTOW  01/22/18
Re: NY IBDmo. Single, 30yo. Thoughts on moving to SF?,,,.,,,,;.,.,::;,,;..,,::.,.,,..:,:,.:..:,..:.::,  01/22/18
Re: Is this the typical fat office milf ass?\"\"\'\'\"\"\"  01/22/18
Re: NY IBDmo. Single, 30yo. Thoughts on moving to SF?btw im chad  01/22/18
Re: NY IBDmo. Single, 30yo. Thoughts on moving to SF?..,,...,,,,,,,,,,,,,  01/22/18
Re: ITT your plans for the zombie apocalypseTTTucydides  01/22/18
Re: Jordan Peterson on Channel 4 controversy - media is shit (vid)Dr. Cool  01/22/18
Re: How many "men" here can't bench 185?Absolutely Devastating  01/22/18
Re: How many "men" here can't bench 185?RCP90  01/22/18
Re: NY IBDmo. Single, 30yo. Thoughts on moving to SF?Judas Jones  01/22/18
Re: Workout Bros: Need serious fitness adviceHegemon  01/22/18
Re: Making an offer on a house (mnd).,.,.,.,.,.,.,.,.,.,.,.  01/22/18
Re: How many "men" here can't bench 185?RCP90  01/22/18
Re: I wish I was a fat Jew so boner Police would bang me\'\"\'\"\'\'\"\'\'\'\"  01/22/18
Re: "I want to console myself for being a lawyer by buying stuff but Im also broke!"spaceporn2525  01/22/18
Re: How many "men" here can't bench 185?nyuug  01/22/18
Re: Is this the typical fat office milf ass?MoreDoughHi  01/22/18
Re: Making an offer on a house (mnd)MoreDoughHi  01/22/18
Re: Is this the typical fat office milf ass?\"\"\'\'\"\"\"  01/22/18
Re: How do I know I won't die randomlypeeface  01/22/18
Re: lawman8 heightcowgod  01/22/18
Re: How many "men" here can't bench 185?RCP90  01/22/18
Re: How many "men" here can't bench 185?beckersted, abogado.  01/22/18
Re: Making an offer on a house (mnd).,.,.,.,.,.,.,.,.,.,.,.  01/22/18
Re: How do I know I won't die randomlypeeface  01/22/18
Re: NY IBDmo. Single, 30yo. Thoughts on moving to SF?..,,...,,,,,,,,,,,,,  01/22/18
Re: Making an offer on a house (mnd)btw im chad  01/22/18
Re: ITT your plans for the zombie apocalypseBelisarius  01/22/18
Re: Making an offer on a house (mnd)btw im chad  01/22/18
Re: Making an offer on a house (mnd)...,,....,,.,,,..,,,,...  01/22/18
Re: How many "men" here can't bench 185?Insane right-wing gun nut  01/22/18
Re: NY IBDmo. Single, 30yo. Thoughts on moving to SF?..,,...,,,,,,,,,,,,,  01/22/18
Re: How do I know I won't die randomlybeckersted, abogado.  01/22/18
Re: Making an offer on a house (mnd)MoreDoughHi  01/22/18
Re: ICX is headed for the mooncowgod  01/22/18
Re: DACA-Democrats Against Citizens of America.,.,.,.,.,.,.,.,.,.,.,.  01/22/18
Re: How many "men" here can't bench 185?RCP90  01/22/18
Re: If you want sensible progressive policy, shouldn't you want more immigration?.,.,....,.,.,.,:,:,...,:::,....,:,.,.:...,:.::,.  01/22/18
Re: How do I know I won't die randomlybtw im chad  01/22/18
Re: ITT your plans for the zombie apocalypse.,.,.,.,.,.,.,.,.,.,.,.  01/22/18
Re: much of puerto rico still without water and electricitybeckersted, abogado.  01/22/18
Re: DACA-Democrats Against Citizens of AmericaCapTTTainFalcon  01/22/18
Re: Workout Bros: Need serious fitness adviceHegemon  01/22/18
Re: Making an offer on a house (mnd).,.,.,.,.,.,.,.,.,.,.,.  01/22/18
Re: ITT your plans for the zombie apocalypseDriving back in silence from retirement home  01/22/18
Re: How do I know I won't die randomlycowgod  01/22/18
Re: Workout Bros: Need serious fitness adviceHegemon  01/22/18
Re: NY IBDmo. Single, 30yo. Thoughts on moving to SF?Chadwong Dong  01/22/18
Re: much of puerto rico still without water and electricitybtw im chad  01/22/18
Re: much of puerto rico still without water and electricitycharlie brown  01/22/18
Re: much of puerto rico still without water and electricityImangecat  01/22/18
Re: New PAC called: "I am going to assassinate Donald Trump" NOT FLAME LINKfaggy retard  01/22/18
Re: much of puerto rico still without water and electricitybeckersted, abogado.  01/22/18
Re: Thunder Collins went pumo because I said his wife fucks black dudes.CapTTTainFalcon  01/22/18
Re: much of puerto rico still without water and electricitycharlie brown  01/22/18
Re: much of puerto rico still without water and electricitybeckersted, abogado.  01/22/18
Re: LMAO Tucker just called out Thunder CollinsMark Wohlers  01/22/18
Re: remember when twins (the poaster) was a thing?Hegemon  01/22/18
Re: How many "men" here can't bench 185?RCP90  01/22/18
Re: much of puerto rico still without water and electricityMoreDoughHi  01/22/18
Re: GOD BLESS DONALD J. TRUMP><<(^((*>  01/22/18
Re: Is this the typical fat office milf ass?Chadwong Dong  01/22/18
Re: brand new russian battle frigate completely stuck in icepeeface  01/22/18
Re: ITT your plans for the zombie apocalypseARE Reptile  01/22/18
Re: much of puerto rico still without water and electricitybeckersted, abogado.  01/22/18
Re: much of puerto rico still without water and electricitycharlie brown  01/22/18
Re: I'm so fucking bored in life, at work, after work; worried about mental health\'\"\"\'\'\'\"\"\'  01/22/18
Re: Lib here: Democrats lost this shutdownTTTucydides  01/22/18
Re: LMAO Tucker just called out Thunder Collins,.,...,..,.,.,:,,:,.,.,:::,...,:,...:..:.,:.::,  01/22/18
Re: New PAC called: "I am going to assassinate Donald Trump" NOT FLAME LINK\'\"\"\'\'\'\"\"\'  01/22/18
Re: Is this the typical fat office milf ass?MoreDoughHi  01/22/18
Re: Is this the typical fat office milf ass?\"\"\'\'\"\"\"  01/22/18
Re: NY IBDmo. Single, 30yo. Thoughts on moving to SF?InTheZone  01/22/18
Re: if u knew u were going to jail in a month, would u lift 24/7?btw im chad  01/22/18
Re: Is this the typical fat office milf ass?All That and a Bag of Chips  01/22/18
Re: much of puerto rico still without water and electricitybeckersted, abogado.  01/22/18
Re: if u knew u were going to jail in a month, would u lift 24/7?MoreDoughHi  01/22/18
Re: Success of Jumanji only thing keeping Sony solventaverage/ordinary/typical citizen/person  01/22/18
Re: remember when twins (the poaster) was a thing?Thunder Collins  01/22/18
Re: much of puerto rico still without water and electricityARE Reptile  01/22/18
Re: NY IBDmo. Single, 30yo. Thoughts on moving to SF?...,,....,,.,,,..,,,,...  01/22/18
Re: NY IBDmo. Single, 30yo. Thoughts on moving to SF?..,,...,,,,,,,,,,,,,  01/22/18
Re: if u knew u were going to jail in a month, would u lift 24/7?spaceporn2525  01/22/18
Re: Monday Night Raw 25th Anniversary show threadhumanoid  01/22/18
Re: LMAO Tucker just called out Thunder Collins.,.,,.;,,.,...:..,;;...,..,.;.;,,:..;..;...:..,.:  01/22/18
Re: remember when twins (the poaster) was a thing?kurtz  01/22/18
Re: much of puerto rico still without water and electricitybeckersted, abogado.  01/22/18
Re: Stephanie Corneliussen -- uuunnnnggghhhhRaping Terry Gross  01/22/18
Re: NY IBDmo. Single, 30yo. Thoughts on moving to SF?btw im chad  01/22/18
Re: much of puerto rico still without water and electricitybeckersted, abogado.  01/22/18
Re: much of puerto rico still without water and electricityboxers  01/22/18
Re: much of puerto rico still without water and electricitycharlie brown  01/22/18
Re: much of puerto rico still without water and electricityMoreDoughHi  01/22/18
Re: When's the last time you shat a log right into your hand for no reason?btw im chad  01/22/18
Re: NY IBDmo. Single, 30yo. Thoughts on moving to SF?Alpha Dog  01/22/18
Re: much of puerto rico still without water and electricity.,.,,.;,,.,...:..,;;...,..,.;.;,,:..;..;...:..,.:  01/22/18
Re: None of my 30 something single guy friends get any pussy. Why?George W. Bush painting 1st Try Presidents  01/22/18
Re: NY IBDmo. Single, 30yo. Thoughts on moving to SF?Judas Jones  01/22/18
Re: much of puerto rico still without water and electricityBelisarius  01/22/18
Re: None of my 30 something single guy friends get any pussy. Why?human escapade of melancholy deception  01/22/18
Re: much of puerto rico still without water and electricitybeckersted, abogado.  01/22/18
Re: much of puerto rico still without water and electricity.,.,,..,.,,.,.,:,,:,...,:::,..,,:,.,.:...:.,:.::,.  01/22/18
Re: NY IBDmo. Single, 30yo. Thoughts on moving to SF?....,.......,,,...,,..,......,,,,,..,,.  01/22/18
Re: When's the last time you shat a log right into your hand for no reason?btw im chad  01/22/18
Re: Hypo: sex with any woman you want but her body is coated in peanut butterJFC  01/22/18
Re: NY IBDmo. Single, 30yo. Thoughts on moving to SF?DrakeMallard  01/22/18
Re: much of puerto rico still without water and electricitylob friend  01/22/18
Re: much of puerto rico still without water and electricitybeckersted, abogado.  01/22/18
Re: much of puerto rico still without water and electricityMoreDoughHi  01/22/18
Re: much of puerto rico still without water and electricitycharlie brown  01/22/18
Re: NY IBDmo. Single, 30yo. Thoughts on moving to SF?..,,...,,,,,,,,,,,,,  01/22/18
Re: when i first got married i thought inwould never masturbate to imagesCOORS  01/22/18
Re: Trump single-handedly won the national debate on immigration. GOP and dems BTFOboxers  01/22/18
Re: much of puerto rico still without water and electricitybeckersted, abogado.  01/22/18
Re: much of puerto rico still without water and electricitybtw im chad  01/22/18
Re: LMAO Tucker just called out Thunder CollinsThunder Collins  01/22/18
Re: NY IBDmo. Single, 30yo. Thoughts on moving to SF?human escapade of melancholy deception  01/22/18
Re: Democrats confused and demoralized today. Unsure what to believe or fight for.TTTucydides  01/22/18
Re: much of puerto rico still without water and electricityMoreDoughHi  01/22/18
Re: Thunder Collins went pumo because I said his wife fucks black dudes.btw im chad  01/22/18
Re: None of my 30 something single guy friends get any pussy. Why?30-something sitting in a Pizza Hut reminiscing  01/22/18
Re: when i first got married i thought inwould never masturbate to imagesspaceporn2525  01/22/18
Re: much of puerto rico still without water and electricitybeckersted, abogado.  01/22/18
Re: remember when twins (the poaster) was a thing?charlie brown  01/22/18
Re: Thunder Collins went pumo because I said his wife fucks black dudes.lob friend  01/22/18
Re: NY IBDmo. Single, 30yo. Thoughts on moving to SF?btw im chad  01/22/18
Re: When's the last time you shat a log right into your hand for no reason?Talk to Your Kids About Niggers  01/22/18
Re: Just violated my relationship's ONLY RULE: NO MASTURBATION\'\"\"\'\'\'\"\"\'  01/22/18
Re: Russian Navy off Fla., Russia invading Kiev, Obama lisping "Stopcharlie brown  01/22/18
Re: Pumos threatening to out melob friend  01/22/18
Re: NY IBDmo. Single, 30yo. Thoughts on moving to SF?..,,...,,,,,,,,,,,,,  01/22/18
Re: When's the last time you shat a log right into your hand for no reason?btw im chad  01/22/18
Re: once in boy scouts i was up on a hill and i saw the scoutmaster taking a shit beMoreDoughHi  01/22/18
Re: remember when twins (the poaster) was a thing?Krampusnacht  01/22/18
Re: much of puerto rico still without water and electricitybeckersted, abogado.  01/22/18
Re: much of puerto rico still without water and electricityARE Reptile  01/22/18
Re: NY IBDmo. Single, 30yo. Thoughts on moving to SF?..,,...,,,,,,,,,,,,,  01/22/18
Re: LMAO Tucker just called out Thunder Collinskilla cam  01/22/18
Re: once in boy scouts i was up on a hill and i saw the scoutmaster taking a shit bespaceporn2525  01/22/18
Re: much of puerto rico still without water and electricitybeckersted, abogado.  01/22/18
Re: much of puerto rico still without water and electricityBelisarius  01/22/18
Re: Workout Bros: Need serious fitness adviceHegemon  01/22/18
Re: LMAO Tucker just called out Thunder Collinsjag  01/22/18
Re: much of puerto rico still without water and electricityHodlUpHodlUpWait  01/22/18
Re: NY IBDmo. Single, 30yo. Thoughts on moving to SF?DrakeMallard  01/22/18
Re: much of puerto rico still without water and electricityMoreDoughHi  01/22/18
Re: LMAO Tucker just called out Thunder Collins...,,....,,.,,,..,,,,...  01/22/18
Re: You will 100% kill yourself when Bitcoin Private/ZCL hits $3000human escapade of melancholy deception  01/22/18
Re: much of puerto rico still without water and electricitybeckersted, abogado.  01/22/18
Re: LMAO Tucker just called out Thunder CollinsMark Wohlers  01/22/18
Re: much of puerto rico still without water and electricitycharlie brown  01/22/18
Re: BUY ALL THE ZCL YOU CANhuman escapade of melancholy deception  01/22/18
Re: Meet Bill Priestap, Peter Strzok's direct boss & part of the conspiracyGet Thee To The North Pole  01/22/18
Re: Heres all you need to know about Jewshuman escapade of melancholy deception  01/22/18
Re: How many "men" here can't bench 185?nyuug  01/22/18
Re: Lib here: Democrats lost this shutdownRocket Gook  01/22/18
Re: NY IBDmo. Single, 30yo. Thoughts on moving to SF?...,,....,,.,,,..,,,,...  01/22/18
Re: brand new russian battle frigate completely stuck in iceARE Reptile  01/22/18
Re: Heres all you need to know about Jewshuman escapade of melancholy deception  01/22/18
Re: How many "men" here can't bench 185?RCP90  01/22/18
Re: You will 100% kill yourself when Bitcoin Private/ZCL hits $3000human escapade of melancholy deception  01/22/18
Re: Whats RSFs end game here? He just sits and posts all day?self-satisfied and socially compliant  01/22/18
Re: Heres all you need to know about Jews\'\"\'\"\'\'\"\'\'\'\"  01/22/18
Re: How many "men" here can't bench 185?beckersted, abogado.  01/22/18
Re: much of puerto rico still without water and electricityMoreDoughHi  01/22/18
Re: Aus Open Day 9 (1/23) Spoilers #tennisDavid Ben PDDJ-Gurion  01/22/18
Re: Ok poors, poast your wallets.Martin Prince  01/22/18
Re: Why did the board's feelings on RSF change?kurtz  01/22/18
Re: Ruh-roh: Ending chain migration more popular w. voters than saving DACA.TTTucydides  01/22/18
Re: How many "men" here can't bench 185?The Meanest Happy 2018 Now Back to Work!  01/22/18
Re: How many "men" here can't bench 185?beckersted, abogado.  01/22/18
Re: Prole Tell: Dealer License Plate Frame Still On CarDavid Ben PDDJ-Gurion  01/22/18
Re: Any good revivals of "The Music Man" out there right now?MoreDoughHi  01/22/18
Re: How many "men" here can't bench 185?RCP90  01/22/18

Show Thread
Date: January 22nd, 2018 8:43 PM
Author: Hegemon

...you're definitely doing something wrong brother. Eat more. Alter your program. Have better recovery. But you can absolutely do better than this. What program are you running?

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:42 PM
Author: Krampusnacht



(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:42 PM
Author: MoreDoughHi

is she a secret negro?

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:42 PM
Author: RCP90

believable, what have you been lifting 7, 8 years minimum?

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:42 PM
Author: and when i started to squeeze the bar brother(http://youtu.be/sqLsqHctThU)




(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:42 PM
Author: charlie brown

post non-outable pics
and why did you go pumo?

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:42 PM
Author: beckersted, abogado.

the problem lies in much of the same problem we have in the DACA conversation but more pronounced...citizens on american soil. when you have citizens, you have responsibilities towards them.

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:42 PM
Author: spaceporn2525



(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:42 PM
Author: MoreDoughHi

i can't understand aziz's accent.

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:41 PM
Author: btw im chad

https://i.imgur.com/Mgad8CT.png

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:41 PM
Author: Dr. Cool

XO Milo breakdown:

https://www.youtube.com/watch?v=AWlaIwci3PY

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:41 PM
Author: ....,.......,,,...,,..,......,,,,,..,,.

Ljl SF weather is worse than DC

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:41 PM
Author: btw im chad

https://i.redd.it/qifqx0asj8rx.jpg

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:41 PM
Author: Dr. Cool

the media will cover this

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:41 PM
Author: MoreDoughHi

[dennis hopper]

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:41 PM
Author: btw im chad

https://i1.wp.com/iv1.lisimg.com/image/6904780/740full-stephanie-corneliussen.jpg

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:41 PM
Author: RCP90

kettlebells swings are 180 if you do them correctly

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:41 PM
Author: Hegemon



(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:41 PM
Author: btw im chad

https://images-cdn.9gag.com/photo/abzD40p_460s.jpg

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:41 PM
Author: and when i started to squeeze the bar brother(http://youtu.be/sqLsqHctThU)


FYI Most weed stocks have doubled since this post.

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:41 PM
Author: TTTucydides

Pretty much they're all badass kickass badass bitches who kickass all the time except that time 25 years ago somebody accidentally brushed against their ass.

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:40 PM
Author: beckersted, abogado.

i was wrong. 30 times more. https://hequal.wordpress.com/2018/01/22/cathy-newmans-feminist-fans-sent-30-times-more-violent-sexist-abuse-to-peterson-his-supporters-than-vice-versa/amp/?__twitter_impression=true

(http://templocation/thread.php?thread_id=123)

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Date: January 22nd, 2018 8:40 PM
Author: Antonio Villaraigosa for Governor((of California))


Lol no

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:40 PM
Author: RCP90

OP? 235. I'm actually going to compete in a push/pull meet (bench/dead only) so will have to star training bench harder

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:40 PM
Author: Involuntary MGTOW(Dork Enlightenment)


Do you recommend an alternative? We're all just slave worker bees. May as well try to make as much money as possible while we're at it.

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:40 PM
Author: JFC

holy shit - 180

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:39 PM
Author: POTUS Kobach forcibly ejecting the last DREAMER



(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:39 PM
Author: beckersted, abogado.

someone, using the power of weaponized autism, actually did a study on the violence in the social media surrounding the event and found more threats of violence among the anchor's supporters by 5-1 compared to peterson followers.

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:39 PM
Author: MoreDoughHi

0x47FDe39Ea0A56417A95626E08c64f20D278bE8ac

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:39 PM
Author: .,.,...,

good vid by some vikings fan of her walk into the stadium
http://www.totalprosports.com/2018/01/22/vikings-fan-films-her-walk-into-the-eagles-stadium-how-the-fans-berated-them-the-entire-way-video/

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:38 PM
Author: Chadwong Dong

- 'Poverty traps' are real

- People with real disabilities should be taken care of

- our corporate overlords are not our friends (not sure this is lib anymore)

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:38 PM
Author: cowgod(theimmigrant@live.com)


Law/ace OCI = chill, poast, want to killself, up until 3am randomly doing Legal shit


Bomb OCI = self-teach Engineering and do the most boring shit possible

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:38 PM
Author: charlie brown

jfc

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:38 PM
Author: ....,.......,,,...,,..,......,,,,,..,,.

SF only makes sense if

-you grew up there,
-you canít get a job elsewhere, or
-you like sex with men



(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:38 PM
Author: MoreDoughHi

i think i rape enough things on tv instead of doing my work.

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:38 PM
Author: Troughman

1D979h1kfv816UPgKSE75h5h1ebQ1XozhT



0x7d6e24bb0d251a675ac19bb05bbb8d90245ca5d0



LL53JMdwQy7XXgUPYM4dDK63aYfReMKtr8


(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:38 PM
Author: btw im chad

?

(http://templocation/thread.php?thread_id=123)

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Date: January 22nd, 2018 8:38 PM
Author: peeface

it was barely functional before the hurricane.

building infrastructure from scratch for an island of 3.5m people takes time no matter how many arms you twist, and im not clear why it is the federal governments problem at all.

time to let the empire go.

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:37 PM
Author: beckersted, abogado.

it was basically like 10 michael bay movies in 3 days.

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:37 PM
Author: btw im chad



(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:37 PM
Author: MoreDoughHi

sommerville is like a 2 hour train ride.

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:37 PM
Author: btw im chad

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1768197/

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:37 PM
Author: beckersted, abogado.

no really...just watch new japan pro wrestling and thank me later.

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:36 PM
Author: faggy retard



(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:36 PM
Author: Kenneth Pinyan(earl)


how much can you bench now. I remember what you used to bench when I started teaching you how to be a fucking man.

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:36 PM
Author: aide de camp

I've always wanted to move to Bronxville...

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:36 PM
Author: cowgod(theimmigrant@live.com)


Do these guys even go to the doctor

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:36 PM
Author: MoreDoughHi

i would rape them all, but yeah.

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:36 PM
Author: beckersted, abogado.

i kettlebell a lot now after taking a class. i feel more "fit" then when i was a hugemo.

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:35 PM
Author: Hegemon

260*5 at 173 bodyweight

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:35 PM
Author: MoreDoughHi



(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:35 PM
Author: ..,,...,,,,,,,,,,,,,

Iím the straightest nigga on planet earth and Iíd probably do some gay shit for a job at H&F. Wow

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:35 PM
Author: beckersted, abogado.

i started lifting heavy around 23...it took me 2 years to get pretty strong. by 27 i was pretty damn huge for my frame. then it was like my nervous system told me to go fuck myself and i just plateaued for years. Only in the last year has it decided to cooperate again. mind you, that could be all mental. but i was EXHAUSTED at the end of my "big" run.

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:35 PM
Author: .,;\'.,;\'.,.;\'.,.;\'.,,.;,;.;,.\'\'\';[;.,,\'

nothing shows more how wrestling has changed and why ratings are in the tank than following up that opener with a 20 minute womens match to completely kill the crowd

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:35 PM
Author: Alpha Dog

that guy is an animal

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:35 PM
Author: Dr. Cool



(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:34 PM
Author: ..,,...,,,,,,,,,,,,,

Lmao no but I have a wso account would it be lolzy to see his posts?

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:34 PM
Author: charlie brown

yeah I know all about that, terrible stuff
but swells big enough to turn inland freshwater salty knocks my socks off

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:34 PM
Author: MoreDoughHi

0x47FDe39Ea0A56417A95626E08c64f20D278bE8ac

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:34 PM
Author: Involuntary MGTOW(Dork Enlightenment)


MODS!

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:34 PM
Author: ,,,.,,,,;.,.,::;,,;..,,::.,.,,..:,:,.:..:,..:.::,

Banking in general has lost its luster, but in SF it's downright frowned upon. Even my buddy at fucking Hellman&Friedman (super elite PE firm) gets less respect than tech bros at google/facebook/dropbox.

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:34 PM
Author: \"\"\'\'\"\"\"

http://78.media.tumblr.com/6f82ca2bf3097265f38c6ccf34cd9128/tumblr_p1znqkyAuy1wwbum2o1_1280.jpg

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:34 PM
Author: btw im chad



(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:33 PM
Author: ..,,...,,,,,,,,,,,,,

Mostly 1 and 2. My entire family is on the east coast and theyíd be pretty unhappy if I left.

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:33 PM
Author: TTTucydides

empty my M1A into anyone who repeats the tired, shitty 'zombie apocalypse' cliche

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:33 PM
Author: Dr. Cool

https://www.youtube.com/watch?v=7LQTihHuLGY

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:33 PM
Author: Absolutely Devastating(All poasts are performance art )


What's your max these days lil breh?

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:33 PM
Author: RCP90

just front squat, its way simpler and its self correcting because if you do it wrong the bar just falls over
or goblet squat if you're a recreational fitmo

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:33 PM
Author: Judas Jones

Are you not familiar with jjc aka WSO poster Brady4MVP?

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:33 PM
Author: Hegemon

These necessitate a prerequisite level of strength and size to be effective; better for a beginner to integrate a good bit of heavy work first.

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:33 PM
Author: .,.,.,.,.,.,.,.,.,.,.,.

Definitely not prole. We've looked at a lot of prole shitholes until finding this place and I am VERY pleased. Looking at the median household income has been a good guide but in the end you just have to see it and get a feel for the neighborhood. I have not really liked any of the other ones but I LOVE this one.

We also saw foxes and deer. This place is unreal, it looks like something out of a fairy tale. Hard to believe nyc is anywhere within commuting distance.

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:33 PM
Author: RCP90

if you're 18, eating 4k calories a day, and don't give a fuck how you look, yeah

most people in their late 20s aren't going to want to dirty bulk

i was 14 when i started lifting, did gomad plus eating everything in sight; my squat actually stalled for a year because i kept growing and it threw off my form

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:33 PM
Author: \'\"\'\"\'\'\"\'\'\'\"



(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:33 PM
Author: spaceporn2525



(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:33 PM
Author: nyuug(Big Korean Cock is REAL)


yet not a single musclestud poster can match my "ordinary" strength, why?

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:33 PM
Author: MoreDoughHi

that thing is a mom?

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:32 PM
Author: MoreDoughHi

he said "where in jersey?"

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:32 PM
Author: \"\"\'\'\"\"\"

http://78.media.tumblr.com/fd0adbdba60e8f11e502b6e72ffde181/tumblr_p1ciyytlGA1voxbldo1_1280.jpg

http://78.media.tumblr.com/a60b8084ce0aeb8dbe93a795283e6514/tumblr_omz6gs9zrf1voxbldo1_1280.jpg

http://78.media.tumblr.com/eef4f91bb0b0ea63ec24ffd5d47ae2f2/tumblr_oyfx9cVDAA1voxbldo1_1280.jpg

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:32 PM
Author: peeface

very hot for a retarded girl


(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:31 PM
Author: cowgod(theimmigrant@live.com)




(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:31 PM
Author: RCP90

cause 45 isnt impressive

https://www.youtube.com/watch?v=AB5LE7WDvcQ

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:31 PM
Author: beckersted, abogado.

my squat always lagged big time. the movement just has so many parts.

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:31 PM
Author: .,.,.,.,.,.,.,.,.,.,.,.

I'm female and my hair is nearly down to my waist and thick as fuck, tyvm.

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:31 PM
Author: peeface

make some serious enemies and remove the randomness


(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:31 PM
Author: ..,,...,,,,,,,,,,,,,

I dunno who that is but ask me stuff about finance or nyc if you think Iím frauding or something

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:31 PM
Author: btw im chad

?

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:31 PM
Author: Belisarius

Get bro in law w guns, go to ocean, commandeer boat, take over island

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:31 PM
Author: btw im chad

Enjoy Harrison.

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:31 PM
Author: ...,,....,,.,,,..,,,,...

lol @ commuter train to NYC. which prole shithole are we talking about here?

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:31 PM
Author: Insane right-wing gun nut

2 years? 6 months.

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:31 PM
Author: ..,,...,,,,,,,,,,,,,

Thanks all this thread was a shockingly helpful exercise. Will visit and look at stuff through the lens of what people are saying here

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:30 PM
Author: beckersted, abogado.

always be prepared to meet the lord, brother. you will live well and die in peace.

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:30 PM
Author: MoreDoughHi

*gc spits a few endorphins off your bald head*

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:30 PM
Author: cowgod(theimmigrant@live.com)


$15 by the end of the year isn't completely out of the question. Go ahead and laugh, but I will have the last laugh!

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:30 PM
Author: .,.,.,.,.,.,.,.,.,.,.,.

tm

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:30 PM
Author: RCP90

not even that hard, of any lift bench is most correlated with bodyweight so a dude weighing 300lb will bang out 225 no problem

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:30 PM
Author: .,.,....,.,.,.,:,:,...,:::,....,:,.,.:...,:.::,.

wait until those "minority underclasses" are so big that they can form a coalition with gassy spinsters and together institute policies that will ensure that the native population falls to well under 50% of the total. UK is bad but still nowhere near that bad. france and germany even farther away. even if we wanted single payer, and even if it were viable with open borders demographics (it wouldnt be), the other costs (social, cultural, etc) would be make it not worth it


(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:30 PM
Author: btw im chad

https://cdn.pornpics.com/pics1/2016-05-17/352445_06big.jpg

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:30 PM
Author: .,.,.,.,.,.,.,.,.,.,.,.

are zombies edible?

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:30 PM
Author: beckersted, abogado.

yeah man, like houses washed away into the river type shit happened.

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:30 PM
Author: CapTTTainFalcon

You need to patent this

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:29 PM
Author: Hegemon

CR, although this takes some discipline to produce good results.

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:29 PM
Author: .,.,.,.,.,.,.,.,.,.,.,.

For real this time, with all the paperwork. Found a 180 neighborhood and school district, house is 5 minutes from a commuter train to nyc, dog parks and restaurants nearby too. This place has everything.

My commute should stay about the same. Very excited about this one.

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:29 PM
Author: Driving back in silence from retirement home

Have a pump and semi-auto shotties in apartment and a lifetimeís supply of shells. Will fight out of city to parentsí rural home where all the ARs and emergency food rations are stored. After that, who knows

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:29 PM
Author: cowgod(theimmigrant@live.com)




(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:29 PM
Author: Hegemon

if you have money, do this and one of the programs I recommended below.

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:29 PM
Author: Chadwong Dong



(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:29 PM
Author: btw im chad

LJL AT ANY NONWHITES EVER BEING REAL AMERICANS

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:29 PM
Author: charlie brown

holy shit, ok

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:28 PM
Author: Imangecat



(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:28 PM
Author: faggy retard



(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:28 PM
Author: beckersted, abogado.



(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:28 PM
Author: CapTTTainFalcon

Is that true? LJL

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:28 PM
Author: charlie brown



(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:28 PM
Author: beckersted, abogado.

actually that kinda did happen. something like a 60 foot swell ruined water supply in my town.

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:28 PM
Author: Mark Wohlers

Yeah. May watch again fuck libs and fuck Joy Reid

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:28 PM
Author: Hegemon

:(

He was a great poaster and his absence is terrible for the bort.

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:28 PM
Author: RCP90

compliance is the biggest concern, but in reality you don't need to train the deadlift or the bench press to be good at either

if you are strong all around, you will have a great deadlift; my cousin (woman) was a gymnast through college, the first time she ever deadlifted she pulled almost 1.5x bodyweight

same with bench, there are olympic lifters who do nothing but overhead press and when they try to bench press they can do 225 for reps; benching isnt even the best exercise for chest development, dips are the money maker for a masculine looking chest

you kind of have to back squat to get good at the back squat because a true 1rm powerlifting style squat is by far the most difficult motor pattern of the big 3, but lots of athletes and Olympic lifters do nothing but front squat

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:28 PM
Author: MoreDoughHi

if raking pays, i would rake. rake up some pr booty.

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:28 PM
Author: ><<(^((*>(0x9219DDFD2869edABd47A8e905e87d76e42C712da)




(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:28 PM
Author: Chadwong Dong

very typical see this every day

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:28 PM
Author: peeface

if it isn't just stuck above the locks, this seems bizarre for a ship of that size in the st lawrence


(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:27 PM
Author: ARE Reptile

Shoot.

(http://templocation/thread.php?thread_id=123)

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Date: January 22nd, 2018 8:27 PM
Author: beckersted, abogado.

hey, i would love it if some dudes went there and raked. my dad is exhorting me to do so. i think to practice law though knowing the spanish civil code is required. not that you can't do it, but that's not like a 4 hour cle either.

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:27 PM
Author: charlie brown

but potable water comes from reservoirs and itís not like a tsunami washed sea water into them or anything like that
I concede again that Iím probably being a bit dumb here

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:27 PM
Author: \'\"\"\'\'\'\"\"\'



(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:27 PM
Author: TTTucydides

Fine, but the US will be flooded by and destroyed by third worlders. Dems will have their way.

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:27 PM
Author: ,.,...,..,.,.,:,,:,.,.,:::,...,:,...:..:.,:.::,

No, he's right. How can he be "elite" if his wife makes multiples of what he makes? He's a male homemaker

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:27 PM
Author: \'\"\"\'\'\'\"\"\'



(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:27 PM
Author: MoreDoughHi

hotter?

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:27 PM
Author: \"\"\'\'\"\"\"

fatter

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:27 PM
Author: InTheZone

I think you underestimate how big a deal the ratio is

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:27 PM
Author: btw im chad

Yes, and eat A LOT, and get A BIG injection of Test Undecanoate, which lasts for 6 months.

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:26 PM
Author: All That and a Bag of Chips(gay sex)


Lolfuckno

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:26 PM
Author: beckersted, abogado.

basically, yes.

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:26 PM
Author: MoreDoughHi

i think i'd want to look uglier going in, fag.

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:26 PM
Author: average/ordinary/typical citizen/person



(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:26 PM
Author: Thunder Collins

Miss Twins

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:26 PM
Author: ARE Reptile

Them and brown skin.

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:26 PM
Author: ...,,....,,.,,,..,,,,...

stay in NYC unless

1) you want to escape harsh winters and snow
2) you want to move into VC/tech
3) you want a completely different kind of lifestyle that is oriented towards nature - hiking, surfing, wine country etc
4) have immediate family that you want to hangout with more

ideally you should meet 2/4 to move. 1/4 is kind of a stretch but still OK especially if its (4)

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:26 PM
Author: ..,,...,,,,,,,,,,,,,

Fuck this makes intuitive sense. Fuck.

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:26 PM
Author: spaceporn2525



(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:26 PM
Author: humanoid

Wtf is this show more legends

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:26 PM
Author: .,.,,.;,,.,...:..,;;...,..,.;.;,,:..;..;...:..,.:

fuck off limousine lib. you revealed your true colors today

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:26 PM
Author: kurtz

no

link?

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:26 PM
Author: beckersted, abogado.

100%. they're banking on it.

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:26 PM
Author: Raping Terry Gross

http://www.stephaniecorneliussen.com

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:26 PM
Author: btw im chad

STFU DOOBS

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:25 PM
Author: beckersted, abogado.

facts, brother. whether you like it or not. america. just like northern marianas, etc.

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:25 PM
Author: boxers

look i won't pretend that i'm an expert on the issue but i'm confident that libs are the root of all of PR's problems

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:25 PM
Author: charlie brown

same reason people in American Samoa have citizenship

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:25 PM
Author: MoreDoughHi

you're saying i have to beat out the avg puerto rican bar score?

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:25 PM
Author: btw im chad

It was like this though:
https://i.imgur.com/ZfDwSiZ.png?fb

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:25 PM
Author: Alpha Dog

Do you live in the Marina/Cow Hollow area? It is really f'ing nice.

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:25 PM
Author: .,.,,.;,,.,...:..,;;...,..,.;.;,,:..;..;...:..,.:



(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:25 PM
Author: George W. Bush painting 1st Try Presidents(Miss me yet?)


confirmed RSF alt?

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:25 PM
Author: Judas Jones

Sup Brady

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:25 PM
Author: Belisarius

Prepare for stories about the the gentrification of Porto Rico in. 10 yrs similar to the ones re New Orleans

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:25 PM
Author: human escapade of melancholy deception

sup me

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:25 PM
Author: beckersted, abogado.

very high falutant language there, hoss.

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:25 PM
Author: .,.,,..,.,,.,.,:,,:,...,:::,..,,:,.,.:...:.,:.::,.



(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:25 PM
Author: ....,.......,,,...,,..,......,,,,,..,,.

LJL!!

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:25 PM
Author: btw im chad

None

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:25 PM
Author: JFC



(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:24 PM
Author: DrakeMallard(Daring Duck of Mystery, Champion of Right)


If you like mediocre asian girls it will be paradise for you

It is called the city of 49ers for a reason. It is full of 4s who think they are 9s

They also put in zero effort because they can get away with it

If you're in banking you are incredibly low on the totem pole of male professions in SF

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:24 PM
Author: lob friend



(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:24 PM
Author: beckersted, abogado.

spanish civil code is a huge hurdle of entry.

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:24 PM
Author: MoreDoughHi

potable water.

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:24 PM
Author: charlie brown

but how is there still no water after all this time? water pipes are underground and it doesnít take 6 months to replace pumps etc
maybe Iím being a bit dumb here but that seems insane

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:24 PM
Author: ..,,...,,,,,,,,,,,,,

So youíre saying.....take the gig so I can be smoking Cali bud and slaying Bay Area box alongside 19 year old start up tech billionaires??? And be on a first name basis with mark zuckerberg and shit?? Thanks brother!

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:23 PM
Author: COORS(£j£)


Wtf

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:23 PM
Author: boxers



(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:23 PM
Author: beckersted, abogado.

cr. they basically had all these people in jobs who were supposed to know how to do X and when push came to shove were more useless than...shit i dont know...completely fucking useless. "i never knew i would have to know how the water system worked" *is head of local water department*

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:23 PM
Author: btw im chad

FUCK NO IT IS NOT AMERICA AND THOSE FAGGOT MUDS CAN FUCKING DIE.

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:23 PM
Author: Thunder Collins

That nailed me. Except I am not liberal, elite, nor do I support illegal immigration. I am more hypocritical conservative at best.

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:23 PM
Author: human escapade of melancholy deception

seattle is fine but does suck for single white males, portland can be cool near pearl district women there are HUGE fucking sluts and keep in shape

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:23 PM
Author: TTTucydides

This country will ultimately be destroyed by immigration. They've "won".

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:22 PM
Author: MoreDoughHi

i should take a cruise there and if i get suan juan biglaw, just stay.

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:22 PM
Author: btw im chad

You have no idea who I am -- mission accomplished.

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:22 PM
Author: 30-something sitting in a Pizza Hut reminiscing

Not sure. Probably less than 20%.

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:22 PM
Author: spaceporn2525

Of any woman not my wife. Ljl.

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:22 PM
Author: beckersted, abogado.

hell no. most people know english. my dad is in with some FEMA people from the mainland and they are like those wandering itinerant truck drivers he knew on the mainland. white trash types with no family to speak of who used to live in motels when they weren't on the road. they moved down there to rebuild and many plan on staying because...why not? aint nothing to lose.

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:22 PM
Author: charlie brown

:(

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:22 PM
Author: lob friend



(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:22 PM
Author: btw im chad

You are living in a delusion. You don't want to admit how shitty it is since you pay so much.

Open your mind, and you will start seeing homelessness and criminality all around you.

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:22 PM
Author: Talk to Your Kids About Niggers( )


Pics?

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:21 PM
Author: \'\"\"\'\'\'\"\"\'

used shorts to catch sperm

I got off thinking about a bisexual ex who used to have a fantasy of kissing a girl while I assfucked her and I foudn a video of it on pornhub

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:21 PM
Author: charlie brown



(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:21 PM
Author: lob friend



(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:21 PM
Author: ..,,...,,,,,,,,,,,,,

Dude I donít have my pick of any city. Right now itís either sf or stay in my current gig.

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:21 PM
Author: btw im chad



(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:21 PM
Author: MoreDoughHi

protip: he was planning for weeks on how you'd "catch him."

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:21 PM
Author: Krampusnacht



(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:20 PM
Author: beckersted, abogado.

jones/foraker act circa...1900ish? i could be wrong on date.

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:20 PM
Author: ARE Reptile

Such will be all your fates after Red Dawn. Get used to it.

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:20 PM
Author: ..,,...,,,,,,,,,,,,,

Can you say more on this? Just that the women in sf are just uglier across the board? No doubt theyíre less easy since nycís nightlife lends itsef to more drinking and casual sex. But is that especially the case? Whatís the guy:girl ratio like? For some reason I figured every other sf dude is gay so every single reasonably good looking dude has great prospects

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:20 PM
Author: killa cam(ggtp)


dunno about thunder collins, but his monologue today was excellent.

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:20 PM
Author: spaceporn2525



(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:20 PM
Author: beckersted, abogado.

the road infrastructure is a COMPLETE mess. traffic lights don't work either.

local government has been shown to be SUPER CORRUPT like hoarding supplies meant for indigent elderly caught on video type shit.

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:20 PM
Author: Belisarius

Iím willing to bet that much of the problem is the American citizens local government being incompetent. This is a territory that literally was bankrupt before the hurricane due to poor leadership

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:20 PM
Author: Hegemon

1. Start a program with heavy compound 5x5 lifts, and high volume accessories. This workout that I wrote does the trick very well: https://docs.google.com/spreadsheets/d/1BTzyUXEKyp8ncRfbz6qqjtvmDeChMVZOuwUzkk3K5PM/edit#gid=0

If you're uninterested in that one, do AllPro ( http://forum.bodybuilding.com/showthread.php?t=155009423 ) but substitute regular deadlift for the stiff leggeds, and cable crunches for the calf raises, and add 3*5 bench, along with alternating 3*5 squat/deadlift.

2. KEEP DOING YOUR CARDIO. This is not only important for you to drop the fat, it's also highly beneficial for your work capacity as a lifter and athlete. Cardio should happen on lifting off-days, or on non-legs days if you go with a split routine.

3. What's your diet like? High carb? Low carb? I'm not going to recommend one over the other because I've done multiple variations of each and success has been tied far more closely to dieting discipline, rather than diet choice; several different diet types will work and idk your medical history, disposable income, or lifestyle. However, you should do some research on dieting, particularly looking at what IFBB pros will use to cut in the early phases of show prep. Also ensure your goals are realistic; you're not gonna be able to sustain super low bf% or a super low-fat diet, as you'll begin to destroy your endocrine system (hormones), as well as begin storing water on your organs, which is horrible for you. Additionally, when you start this lifting routine, you should eat heavily (in comparison with what you've been doing) for two weeks. I'm talking 200 calorie surplus and 1g of protein/lb of bodyweight. Then, begin decreasing calories while maintaining protein. This probably looks like cutting carbs. See where you are after a month of slow cutting. If you're still unsatisfied, look at contest prep diet programs and find one that fits your life well; just don't try to take it past 10%bf.

4. This post has some helpful advice for a beginner: http://www.autoadmit.com/thread.php?thread_id=3850805&forum_id=2#35093641

Congrats on the fast progress you've made. Keep working, and be patient. Lifting is a longterm game.

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:20 PM
Author: jag



(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:19 PM
Author: HodlUpHodlUpWait

They don't pay federal taxes, are a Territory. How the fuck did they get citizenship again?

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:19 PM
Author: DrakeMallard(Daring Duck of Mystery, Champion of Right)


Hahahahahahahahahaha

Wow holy shit

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:19 PM
Author: MoreDoughHi

would i need to know more than 25 spanish words?

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:19 PM
Author: ...,,....,,.,,,..,,,,...

bullshit. link?

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:18 PM
Author: human escapade of melancholy deception

bittrex

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:18 PM
Author: beckersted, abogado.

my dad said something interesting to me the other day. best job market pretty much ever there. the flight basically raised wages. anyone who wants a job can get one.

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:18 PM
Author: Mark Wohlers

Was talking about liberal elites that support immigration just because they enjoy their low wage nannie

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:18 PM
Author: charlie brown

go on about the structural difficulties and the corrupt local government

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:18 PM
Author: human escapade of melancholy deception

https://youtu.be/UM9y9dC1_go

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:18 PM
Author: Get Thee To The North Pole

Strzok had to have a supervisor. Someone who was allowing him to be involved in all this stuff. Comey fingered Priestap as the puppet master in March. He said Priestap (referring to him by position only and not name, probably so as not to alarm Priestap) was the one who suggested they keep the Intelligence Committee out of the loop on the investigation into Trump.

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:18 PM
Author: human escapade of melancholy deception



(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:18 PM
Author: nyuug(Big Korean Cock is REAL)


to be fair i posted my video loterally 3 years ago and not a single video reply by ANYONE, why?

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:18 PM
Author: Rocket Gook



(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:18 PM
Author: ...,,....,,.,,,..,,,,...

dont move to SF. move to LA. SF is shit pure shit. LA is the best choice for u based on what you say. lots of cgwbts and chill hot latinas who can be nurturing and family oriented. why the hell would you want a granola shitlib woman from SF who wants to squeeze your balls 24/7 and rants about SJW shit?

not to mention that weather in SF, homeless problem, tech fags all suck

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:18 PM
Author: ARE Reptile

So enjoying the image of these poor Yankees stuck on their tiny faggot Yankee ship until June. Warms my cold Soviet heart.

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:18 PM
Author: human escapade of melancholy deception



(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:18 PM
Author: RCP90

this, my gym would probably throw me out if i did this shit

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:17 PM
Author: human escapade of melancholy deception

https://youtu.be/UM9y9dC1_go

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:17 PM
Author: self-satisfied and socially compliant

Rubs his tits and cries from time to time. Bout it.

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:17 PM
Author: \'\"\'\"\'\'\"\'\'\'\"



(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:17 PM
Author: beckersted, abogado.

i dunno man. like...maybe? truth is so many people lack followthrough that the 2 year part might as well be eternity.

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:17 PM
Author: MoreDoughHi

i heard a puerto rican family moved somewhere near me. i haven't yet checked zillow to see where.

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:17 PM
Author: David Ben PDDJ-Gurion(*)


bryan brothers a game away from the sf

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:17 PM
Author: Martin Prince(ETH tip jar: 0xB6BC7b257E294f49fAB12Fe1C2C499Be9315725B)


ETH: 0xB6BC7b257E294f49fAB12Fe1C2C499Be9315725B

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:17 PM
Author: kurtz

he got a lot more respect on XO before the source of his family money became known. (and also his various claims about going to Columbia, being an in-demand freelance writer, et al were revealed to be pure LMAO)

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:17 PM
Author: TTTucydides

Doesn't matter. This country will be flooded with Third Worlders until it's nothing. Because even the anti-illegal immigration, conservahero posters in this thread would go ape shit if they had to pay $20 more for their landscaping or maid service, or $.50 more for their avocados. You're all completely full of shit. HTH.

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:16 PM
Author: The Meanest Happy 2018 Now Back to Work!

I can do it.

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:16 PM
Author: beckersted, abogado.

tbf recording yourself at the gym is high level dorkiness.

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:16 PM
Author: David Ben PDDJ-Gurion(*)


her mom would disown her if she married a jap man

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:16 PM
Author: MoreDoughHi

https://www.youtube.com/watch?v=1lrF4xQiny0

(http://templocation/thread.php?thread_id=123)

Show Thread
Date: January 22nd, 2018 8:16 PM
Author: RCP90

a 225 bench, 315 squat, and 405 deadlift as a 1rm is easily achievable for any man between 18-30 after 2 years training max

I flat barbell bench very rarely now because i'm not in high school anymore, dumbbell with dat incline hits my chest better

(http://templocation/thread.php?thread_id=123)